6 Tips for Maintaining Your Compression Stockings
Posted On: March 6, 2025 by CarePro Health Services in: Compression Therapy

Compression stockings are an essential tool for managing circulation issues, swelling, varicose veins, and other medical conditions. Whether you wear them for leg health, post-surgery recovery, or everyday support, proper care is key to ensuring they last as long as possible while providing the compression you need.
To help you get the most out of your compression stockings, we’ve put together a list of expert maintenance tips—from washing techniques to storage best practices.
1. Wash Them Daily to Maintain Elasticity
Sweat, skin oils, and dirt can break down the elastic fibers in your stockings, making them less effective over time. Washing them daily helps keep them fresh and extends their lifespan.
How to wash compression stockings:
- Hand wash with mild soap and lukewarm water.
- If using a washing machine, place them in a mesh laundry bag on a gentle cycle.
- Avoid harsh detergents, bleach, or fabric softeners—these can weaken the compression material.
- Rinse thoroughly to remove all soap residue.
2. Air Dry to Prevent Damage
Heat can break down compression stocking fibers, so always air dry them instead of using a dryer. If you do use a dryer, make sure to tumble dry at a low setting.
Best drying practices:
- Lay stockings flat on a towel to absorb excess water.
- Hang them over a drying rack or towel rod, but avoid direct sunlight or radiators.
- Never wring or twist them to remove water—this can damage the fibers.
3. Rotate Between Multiple Pairs
Compression stockings naturally lose elasticity with wear. Having at least two or three pairs allows you to rotate them, giving each pair time to recover between wears and lasting longer overall.
4. Put Them On Correctly to Avoid Snags
Compression stockings are snug, so pulling them on incorrectly can lead to stretching or tearing.
How to put on compression stockings properly:
- Use gloves – Wearing rubber gloves helps grip the fabric without snagging it.
- Turn them inside out – Roll down the stocking to the heel and slip your foot in before gently pulling up the leg.
- Avoid sharp nails or jewelry – These can create runs or small holes.
5. Store Them Properly
How you store your compression stockings can impact their durability.
Storage tips:
- Keep them in a cool, dry place away from direct sunlight.
- Avoid folding them sharply—this can stretch or crease the fabric.
- Store them flat or lightly rolled to maintain their elasticity.
6. Replace When Needed
Compression stockings don’t last forever! Over time, they lose their ability to provide proper compression, usually after 3 to 6 months of regular use.
Signs it’s time for a replacement:
- They feel looser than when you first wore them.
- They start to slide down your legs.
- You notice thinning fabric, holes, or runs.
- Swelling or discomfort returns despite wearing them.
Find the Best Compression Stockings at CarePro Home Medical & Kelly’s Home Medical
Keeping your compression stockings in top condition ensures they continue to support your leg health and circulation. Need new compression stockings or expert guidance? CarePro Home Medical and Kelly’s Home Medical offer a variety of high-quality options to fit your needs!
Shop Compression Stockings Here: Explore Compression Therapy Stockings
Got questions? Our team is here to help! Visit us in-store or online for expert advice on choosing and maintaining your compression wear.
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