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10 Tips to Sleep Better with Sleep Apnea
March 20, 2025
Categories: Sleep Apnea, Sleep Therapy, Tips
Sleep is essential for your health, but if you have sleep apnea, getting quality rest can be a struggle. Whether you're newly diagnosed or have been managing sleep apnea for years, there are ways to improve your sleep quality and wake up feeling refreshed. Since March is Sleep Awareness Month, we’re sharing expert-backed tips to help you sleep better while managing sleep apnea.
1. Stick to Your CPAP TherapyYour CPAP (Continuous Positive Airway Pressure) machine is your best tool...
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6 Tips for Maintaining Your Compression Stockings
March 6, 2025
Categories: Compression Therapy
Compression stockings are an essential tool for managing circulation issues, swelling, varicose veins, and other medical conditions. Whether you wear them for leg health, post-surgery recovery, or everyday support, proper care is key to ensuring they last as long as possible while providing the compression you need.
To help you get the most out of your compression stockings, we’ve put together a list of expert maintenance tips—from washing techniques to storage best practices.
1.... Read More