Archive - October 2019

The purpose of a CPAP device is simple. It helps a person who has obstructive sleep apnea (OSA) breathe easily during sleep. A CPAP machine increases air pressure in your throat so that your airway doesn't collapse when you breathe in.

There are different brands of CPAP machines that are available. Each one offers something a little different. CPAP’s primary function is to...

What’s the secret to feeling young as you age? It’s movement. Because October is Physical Therapy month, we will be highlighting some of our favorite exercises you can do as you age to stay healthy. Jump on board with us!

Just because the temperatures outside are getting cooler, it doesn’t mean that swimming can’t be a year-round activity. Look for an indoor facility where you can keep moving without...