Tips

September is Healthy Aging Month, a time to focus on the positive aspects of growing older and to take proactive steps to maintain your health, mobility, and independence. As we age, staying active and independent becomes increasingly important for our overall well-being. Here are some practical tips to help you or your loved ones age gracefully, while still enjoying life to the fullest.

Regular physical activity is one of the most important things you can...

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If you are new to the topic of compression therapy, there is a lot to know about it. Compression therapy comes with many benefits and treats and prevents a variety of conditions. We are going to share with you four things that you should know about compression therapy!  

Compression...

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Pain from an injury or an illness can impact your life negatively and may make it difficult to do day-to-day activities. Pain has physical impacts but can also affect people emotionally and influence their quality of life. In this blog, we are going to share different ways to manage your pain effectively that will make your life a little easier and hopefully less stressful.

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Nobody likes to take a timeout from the game due to a sports injury. The experts at CarePro have some tips to help you recover faster, so you can get back to playing your heart out. 

The standard motto of healing is R.I.C.E. It’s easy to remember and really aids in recovery. 

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Being healthy means more than taking care of your body. Overall health and wellness includes mental and physical health. Some activities overlap to benefit both, but it’s necessary to take time to nurture each. Here are some tips to help make your entire health a priority. 

Stress takes a toll on the body. Meditation can help to reduce stress and anxiety. Specifically, mindfulness meditation. This is something you can do fifteen minutes...

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Stay Safe This Winter With These Tips

The sparkle of the holidays has come and gone. Now, we are to face the task of taking on the rest of the blustery season. However, this can be not only a positive but also an enjoyable time of year. You don’t have to stay cooped up in your home. With the proper safety precautions, you can keep your independence and appreciate winter!

While you may want to move at your normal pace, it’s important to take...

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Start the New Year With Better Sleep

Sleep is one of the most important factors of having a healthy and well-balanced life. Like most people in the new year, you may want to make some resolutions to improve your health for 2019. Here are some ideas for CPAP resolutions to start the year strong and alert!

          1. Bye Bye Blue Light

All electronic devices emit blue light or blue wavelengths that stimulate your brain. They increase your...

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Improve Your Life With CPAP Therapy

Do you often have or suffer from high blood pressure, acid reflux, excessive daytime sleepiness, snoring, headaches, mood swings or feel depressed? If your answer is yes to a few of these, you may want to make an appointment with your doctor to see if you have a common sleep disorder called sleep apnea. If you already know you have it or know a loved one who may, you are going to want to consider treatment. CPAP therapy can significantly improve...

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It May Be Time to Update Your Therapy Supplies

It’s a crazy time of year. Making shopping lists, decorating, baking and preparing for household guests consumes a majority of our attention. With these exciting holiday preparations, it is hard to find the time to get the important things taken care of in a timely manner.

If you’re a CPAP user who has a surplus of FSA funds to use by the end of the year, now may be a good time to update your therapy supplies. We...

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Fly Well With Your CPAP Machine

Are you planning one more vacation before the summer ends and the kids return to school? Or are you hoping to take advantage of the long weekend next month and have a Labor Day getaway? If either is the case, CarePro Home Medical has some tips for you on how to fly well with a CPAP machine:

Yes, however, some airlines require you to notify them in advance if you’ll be using a CPAP during flight....

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