Archive - November 2018

These Steps Can Help You Determine How Often to Visit

Older Americans often struggle with loneliness in assisted living, and their younger family members often juggle the desire to spend time with them with the demands of their daily lives. How do you strike a balance? Try going through these steps in order to help you determine the right amount of visits to your family.

This is unknown territory for both of you. Because of this, it may...

November Marks the Great American Smokeout

November marks the Great American Smokeout when smokers are encouraged to finally kick the habit for good. What does smoking do to your sleep apnea and CPAP use? Today’s blog features more information on that.

Needless to say, smoking can have detrimental effects on your health. Those who smoke and have Obstructive Sleep Apnea will have worsened consequences. If you don’t currently have sleep apnea but smoke cigarettes,...