healthy

Start Practicing These Proper Washing Techniques

When old socks become holey, most of us just toss them in the trash without a second thought. But when it comes to compression therapy socks, most of us expect to get a little more mileage out of them. That’s why practicing proper washing techniques can help you extend the life of your compression therapy garments. Here are a few tips you should keep in mind:

Machine Washing

How you wash your compression therapy...

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Do You Know How Stress Affects Your Body?

Stress can affect your body, your mood and your behavior. Being able to recognize common stress symptoms can give you a jump on dealing with them. Stress that is not managed can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.

Here are some common effects of stress on your body:

Headache Muscle tension or pain Chest pain Fatigue Change in sex drive Stomach...

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