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5 Steps You Can Take to Start Your New Year Off on the Right Foot
January 7, 2022
Categories: CarePro, Exercise, Health
With the new year upon us, it is time to make new year's resolutions. Many people’s resolution is to start living a healthier life. However, this can be a challenge for some people as they might not know where to start or what to do. Continue reading to find out some tips that you can take with you to start your new year off on the right foot.
1. Take Breaks to Reduce... Read More -
Top 5 New Year’s Resolutions for Aging Adults
January 8, 2021
Categories: Age In Place, Exercise, Health, Healthy Eating
As the new year begins and you start to reflect on 2020, now’s the perfect time to consider what you want to do differently. You're never too old to make a lifestyle change, and incorporating any of the following resolutions will have a positive impact on your life.
