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8 Ways to Manage Stress for Better Heart Health
February 19, 2025
Categories: Heart Health, Stress
Stress is an inevitable part of life, but how we manage it can make a significant difference to our heart health. Chronic stress can have a profound impact on the cardiovascular system, leading to various heart-related issues. Understanding the connection between stress and heart health, and adopting realistic stress management techniques, can help protect your heart and improve your overall well-being.
The Connection Between Stress and Heart HealthWhen you experience stress,...
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5 Tips to Improve Heart Health
February 11, 2021
Categories: CarePro, Diabetes, Exercise, Healthy Eating, Heart Health, Kelly's Home Medical
February is Heart Health Month so CarePro thought it was only right to draw some attention to heart health! Even though you can’t see your heart, what you do every day determines its health. That is why we want to give you 5 tips to improve your heart health, so you can keep enjoying every day to its fullest!
1. Exercise